Thai Yoga Massage is a unique and powerful healing art that has been an integral part of traditional Thai medicine for thousands of years. In a unique way, Thai massage blends elements of acupressure, yoga and reflexology. The technique includes applying point and soft pressure, strokes, rolls and stretches.
Thai massage is based on the ten Sen - key energy lines which run through our bodies and power all our physical, mental and emotional processes. Where there is an imbalance, the body's harmony is disrupted causing pain and disease. Massaging along these energy lines releases blockages and stimulates flow of energy. This acts as a preventative measure or stimulates self-healing to restore general well-being depending on the individual's requirements.
The benefits of Thai Yoga Massage are innumerable. The main emphasis in the practice of Thai Yoga Massage is to promote health and well-being, however it is used therapeutically for a range of specific problems such as headaches, shoulder and neck tension, back pain, joint pain, digestive disorders, menstruation problems, insomnia and other stress related conditions. It can also improve posture, breathing, flexibility and circulation. Muscles are stretched, inner organs toned and emotional and nervous tension is reduced. Often a deep sense of peace and lightness of body can be experienced during and after a treatment.
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