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"This is no ordinary spa-style massage, it's a meditative sensory journey to physical and mental well-being."
The massage therapies developed by Melanie from FeelNHeal (Malta) seamlessly combine various holistic therapy techniques to provide specific results:
BODY - Deep tissue massage, various holistic oil massage techniques, Ayurvedic massage and Thai massage stretches are combined to release physical tension, reduce pain, detox the system and nourish cells, tissues and organs. ENERGY - Thai Sen lines, Chinese Meridiens & Acupressure Points, Reflexology and Eden Energy Medicine® are combined to calm the fight-or-flight stress response, reset the nervous system and promote the free flow of the vital force. MIND - Guided Meditation, Embodiment Techniques and Breath are combined to invite stillness, awareness, presence and empowerment for self-healing. |
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Customised for you
On a case by case basis, the massage therapist will ask what you would like out of your massage treatment and make appropriate recommendations. All body massage treatments ultimately treat all levels of the human makeup: relaxing muscles, opening energetic channels and calming mental processes; every massage therapy will merely offer a different focus and approach, and each is tweaked according to your specific needs.
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Royal Thai MassagePart of Thai tradition for thousands of years, Thai Massage blends acupressure, muscle pressure and stretching. Thai Massage follows the principle of the ten Sen - key energy lines that run through the body, powering all physical, mental and emotional processes. It is ideal for health maintenance and works therapeutically to relieve pain, tension, various ailments and stress-related conditions. It can also improve posture, flexibility, breathing and circulation. A treatment that simultaneously relaxes and energises the system, the FeelNHeal Royal Thai Massage is adapted to your specific needs and is available as 70-minute or 95-minute treatments.
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Soothing Relaxing MassageSometimes all you need is to relax and unwind, aided by the healing touch. Available in 70-minute or 95-minute treatments, this gentle oil massage focuses on relaxing the body and soothing the mind. The treatment begins with a short meditation to calm an overactive mind and bring you to Presence. Breath and sensation during a thorough full-body treatment with gentle pressure invites physical tension and mental stress to melt away, leaving you feeling softer, lighter and more stable. The session ends with a guided deep relaxation practice that has a rejuvenating and revitalising effect on body and mind.
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Holistic Oil MassageMuch like the Soothing Relaxing Massage, the Holistic Massage promotes an overall sense of well-being, with extra focus on healing the body. A medium pressure oil massage meets a variety of gentle Oriental massage techniques to promote self-healing. Smooth, relaxing strokes and gentle kneading release stiff muscles. Percussion tones and invigorates. Acupressure on key points releases energy blocks. And gentle lymph drainage supports the immune system. Available as 70-minute or 95-minute treatments, the FeelNHeal Holistic Oil Massage provides the whole body with tender loving care.
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Tension Buster MassageThis massage works thoroughly on those areas that tend to accumulate tension when we feel the weight of the world on our shoulders. The FeelNHeal Tension Buster is a 70-minute deep tissue therapeutic massage of the back, shoulders, neck and head, in lying and sitting positions. The Tension Buster Massage primarily aims to release muscle tension and techniques include long brisk strokes, kneading, knuckling, friction, vibration and stretching to release contracted areas and create more 'space'. Additional energy work on specific acupoints reset the energetic system to no longer shoulder responsibility where it is not required.
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Energy Balancing Oil MassageThe primary focus of this 95-minute massage is to calm the fight-or-flight stress response, reset the nervous systm and restore the vital energy flow in the body, much like tuning its electric circuits that power all physiological and mental functions. The FeelNHeal Energy Balancing Oil Massage is mainly face-up so you can really kick back and relax during the treatment. Muscles are gently massaged, secondary to the work on acupressure points, meridiens, Sen lines and the aura to reset the energy field and invite the free flow of 'Qi' - the life-giving and self-healing vital force. Eden Energy Medicine®, Chinese Medicine and Thai Sen methodologies are applied to calm emotion, boost energy levels and illuminate mental function.
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Oriental Therapeutic Massage for Pain ReliefThe customised Oriental Massage is an all-round favourite because of the interesting and delightful variety of sense experiences it offers, while targeting specific needs with its therapeutic effect. Combining several healing modalities from the East, such as Indian Ayurvedic Massage, Indian Head Massage, Thai Massage, Chinese Acupressure and Foot Reflexology, combined with Holistic Oil Massage techniques, the 95-minute Oriental Massage is adapted to individual requirements. Eden Energy Medicine® is also included if appropriate.
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Quick FixThe Quick Fix offers localised relief for tired legs, aching arms, a tight neck and shoulders, or acute back pain. This 35-minute treatment is very targeted towards relieving aches and pains in a particular problem area in the body. A regular 70-minute treatment is recommended for a broader approach, while a 95-minute treatment is recommended for deeper therapeutic body work. A recommendation regarding the most suitable type of massage for your condition is always offered on an individual basis following the intitial consultation, leaving the choice with you.
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Indian Head MassageNo wonder the Indian Head Massage has been around for 5,000 years and is still going strong! A 35-minute seated Ayurvedic massage, the Indian Head Massage works mainly on the head and face, and includes also the neck, shoulders and upper back. The Indian Head Massage relieves muscle tension, releases contracted energy and reduces mental stress. It improves blood circulation and increases oxygen supply to the brain, boosting alertness and increasing concentration while instilling a sense of calm. It also boosts energy levels and encourages sound sleep. Plus it feels really great!
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Ayurvedic Face MassageYou couldn't imagine the soothing pleasure and deep relaxation experienced with a massage of the face! This Ayurvedic treatment relieves tired and tense muscles that constantly work to smile, frown, talk, laugh, eat and everything you do with your face. Specific acupressure points unblock the energy channels of the face, relieving sinus and tension headaches. The manipulation of the muscles and skin increases circulation and oxygen supply for a natural uplifting and rejuvenating effect. This 35-minute treatment is ideal for relieving sinus issues and jaw clenching stress, and for face rejuvenation. The treatment also invokes mental relaxation.
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ReflexologyReflexology is a specialised foot massage focusing on the foot reflex points that stimulate proper physiological function. Reflex points in the feet correspond to all body parts, including the internal organs. Pressure and holds on specific reflex points help to stimulate proper function and self-healing of the corresponding body part. Reflexology harmonises the nervous system, increases blood circulation, balances hormone levels, stimulates immunity, reduces physical pain and boosts flow of the vital force ('Qi' or 'Prana'). It stimulates and maintains general well-being. Yet all you'll do is remove your socks, so literally just kick back and relax.
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Prenatal Massage / Pregnancy MassageThe body of a mum-to-be is working hard to create another little person. Plenty of life force and cellular nourishment is being directed into creating a new life, so pregnancy can be physically and mentally taxing on the mama. The prenatal massage is available after the first trimester, addressing the most common complaints by focusing on relieving lower back pain and swollen legs. This gentle oil massage sooths and relaxes, relieves pain, stimulates blood flow and reduces water retention. Special care is taken throughout to maintain the comfort and safety of the baby-bellied mama.
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Aqua Journey Aquatic TherapyImmerse yourself in the healing powers of water for deep relaxation and release. Imagine the feeling as your body finds fluidity in spiralling waves and your mind gives in to inner silence as it dissolves in the womb-like water world. With surface and underwater action in varying degrees of dynamism, aquatic therapy works on both the physical and emotional levels. Floating, weightless, supported. The sensation of moving through water in movement patterns contrasting with complete stillness. The release from massage and stretching. The profound experience of aquatic therapy is difficult to capture with words. The Aqua Journey combines elements from Watsu®, Flydeeper® and Wataflow®.
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On Site / Home Massage ServiceFeelNHeal Massage Malta deeply encourages commitment to your own well-being. We understand that life circumstances sometimes make this difficult, and therefore, we want to support you in this quest. We save you time and hassle by bringing the healing powers of massage to your own home or office. This is particularly ideal for pregnant women, the elderly, busy people or anyone who finds travelling difficult or stressful. Since we are located in Mellieha, we mainly offer this service to Northern and Central areas of Malta at our own discretion for a charge; other areas will be considered.
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The Benefits of Massage Therapy
A regular massage therapy program has wonderful effects on restoring and maintaining health and wellbeing. Here's how you're loving your body, mind and spirit when you get a massage (it doesn't just feel great, it's good for you too!).
Because it alleviates many physical and psychological conditions, the value of massage for recovery and health management is more widely recognised every day. In many Eastern cultures, massage has been an essential part of health maintenance for millennia. Indeed, massage is really not (just) about pampering yourself - it's an investment in your overall wellness.
We offer loyalty rewards to those who commit to and invest in their well-being. See our prices and special offers.
- Reduces muscle tension, reduces spasms and cramps, strengthens weak muscles and increases flexibility.
- Promotes circulation, oxygenates and nourishes tissues and vital organs, improves cell regeneration and slows down the ageing process.
- Decreases diastolic and systolic blood pressure, and decreases salivary and urinary cortisol stress-hormone levels.
- Releases the body's natural 'feel-good' chemicals and reduces depression, anxiety and hostility.
- Clears energy blockages, has a harmonising energy balancing effect and boosts energy levels.
- Reduces stress, improves concentration and clarity, and promotes good sleep.
- Offers pain relief.
Because it alleviates many physical and psychological conditions, the value of massage for recovery and health management is more widely recognised every day. In many Eastern cultures, massage has been an essential part of health maintenance for millennia. Indeed, massage is really not (just) about pampering yourself - it's an investment in your overall wellness.
We offer loyalty rewards to those who commit to and invest in their well-being. See our prices and special offers.