Ayurvedic Massage is a unique healing art that has been an integral part of traditional Indian medicine for thousands of years. Ayurvedic massage is both relaxing and stimulating; it soothes the nerves and muscles and encourages proper function of all bodily systems.
Abhyanga is intended to moisturise and heal the body by the application of large quantities of oil infused with medicinal herbs via the skin, the body's largest organ. Kalari Table Massage uses a different variety of strokes and is an adaptation of the classic floor massage technique used by the martial artists of Kerala, South India to relieve tired muscles.
Whether you choose the traditional Abhyanga or the Kalari Table Massage, the smooth, quick and flowing movements of Ayurvedic Massage will stimulate blood flow to help make all body tissues and organs more supple while releasing tension, increasing the flow of energy and detoxifying the body.
When booking this massage you may be required to answer a Dosha Questionnaire which will help me determine the best type of oil to use for your constitutional type. The type of oil used in Ayurvedic Massage is the basis for the beneficial effect the massage has on an individual.